Are you feeling burned out and miserable as a mom? Do you feel like life is passing you by while you sludge from one pointless task to another? Maybe you've started to regret becoming a mom because you miss your old life before when you could sleep in, be more spontaneous, and relish in your own desires and needs without having to constantly consider another's. Then, once you realize you're having these thoughts, here comes the MOM GUILT. "I'm such a bad mom! I can't believe I miss my life before kids. I love my kids. Why am I thinking like this?!" If you can relate, please know I see you + you're soooo not alone! This week, I'm bringing another episode of Ask Dr. Jaz where you ask questions and I offer my thoughts. And a fellow mom from our community, bravely shared that she doesn't enjoy motherhood and often regrets her old life. Come hear my advice for Emma (and all moms out there) struggling to find JOY in motherhood! PS: Be sure to take my free 2-min quiz to find out your parenting style and tips for better connection and cooperation! Link in my bio or go to www.themomopsychologist.com/quiz