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Episodes
Why Correcting Backtalk Actually Makes It Worse | 73
Ever feel like the more you correct your childās backtalk, the worse it gets? In this episode, Iām breaking down why that happens and sharing real-life scripts and mindset shifts that actually work. Youāll walk away...
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Your child doesn't need more patience, they need this | 72
I would LOVE to hear your thoughts! Drop me a DM over on InstagramĀ @themompsychologistĀ so we can keep this conversation going! All my love, Dr. J ā¤ļø
Important note: This applies to neurotypical children or when...
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Back Talk: Why your child keeps talking back (even after you keep correcting them) | 71
I would LOVE to hear your thoughts! Drop me a DM over on Instagram @themompsychologist so we can keep this conversation going! All my love, Dr. J ā¤ļø
Wanna go deeper?
Download my free Script Pack...
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I don't like who I become in the mornings... | 70
Okay, real talk... mornings can bring out a whole different side of me, and I know Iām not the only one! In this episode, Iām getting honest about my āNagging Nancyā moments, why our kids push back on routines, and...
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How to teach kids about body safety & consent | 69
I donāt know about you but I was never taught about body safety or consent. Let alone my growing body, puberty or sex. It just wasn't the type of conversations I had with my parents. Left to my own devices, friends...
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How to set boundaries around certain TV shows & apps? Q&A with Dr. J | 68
So your child has been watching a certain TV show or playing on a certain app and youāve realized that you no longer want them on it.Ā
You want to set a boundary but you also know how upsetting this will be for...
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Top Recommended Childrenās Media by a Child Psychologist (Ages 2-10) (Movies, Shows, & Apps) | 67
When it comes to screen time - my biggest tip is to make sure your children are exposed to quality content.
To me, quality boils down to being:
š¶š½Age appropriate (made exactly for your childās age range and...
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How to help your child navigate āmean kidsā at school (put downs, exclusion, etc) | Q&A with Dr. J The Mom Psychologist | 66
Uh oh! You just got word that your child is being excluded by kids at school. Other kids are saying hurtful things and donāt let your child play with them.
You feel horrible and want this to STOP. You want your child...
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Steal My Go-To Parenting Phrases For the Most Challenging Situations | 65
As a psychologist and mom of three, I donāt always know the right things to say at the right times nor do I always say things how I mean to say them.Ā
What helps me is having a few go-to phrases to fall back on during...
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āYou like my sister more than me!ā How to respond | Q&A with Dr. J The Mom Psychologist | 64
So lately your child has been saying some really shocking things like āYou like my sister more than me!ā or āIām such a boring kid!āĀ
Youāre trying to stay curious and get her to open up about her feelings but it...
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Top 5 things to teach your child by age 5 (+ Kindergarten prep) | 63
90% of your childās brain develops by age 5. To ādevelopā is to change, and your childās brain is changing at rapid speed.Ā Here are the top 5 things to make sure you start teaching your child by age 5 in order to...
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āThatās not fair!ā How to respond | Q&A with Dr. J The Mom Psychologist | 62
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