All Episodes
Episodes
How to Teach Preschoolers to Ride a Bike (Without Training Wheels) | 21
Learning how to ride a bike without training wheels a is huge developmental milestone.
I’ll never forget the day my mom taught me how to ride a bike. I remember how confident and accomplished I felt when I finally...
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3 Secrets to Taming Your Child's Aggression | 20
Aggression is overwhelming, confusing, and triggering... Am I right?
Oftentimes, when kids feel overwhelmed and can't find the words to communicate their feelings and get their needs met, they resort to aggression...
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3 Discipline Mistakes Parents Often Make | 19
Discipline is hard especially if you're trying to be a positive parent and you're trying not to yell, punish or bribe your kids into cooperation.
You might often wonder...
💭"Am I being mean?"
💭"Am I being too...
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Life Update! I'm Pregnant With Baby # 3! My Honest Reaction, Symptoms + Telling Our Daughters | 18
Surprise! I'm pregnant with baby #3! 🎉
It feels like I've been keeping this secret for FOREVER so I'm so excited to share it with you guys!
In this week's episode, I catch you up to how my pregnancy is going so far...
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Sibling Aggression & Conflict | Why It Happens & What To Do (Step by Step) | 17
Few things are more triggering than seeing your kids fight nonstop with each other. And when there's aggression involved, our brains go into emergency mode and want to make it stop right NOW.
And rightfully so. Our...
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PACIFIERS, TODDLER BEDS AND POTTY TRAINING ... Which Order to Do! | 16
The toddler years are full of so many transitions. From bottles to cups, pacifiers to other comfort items, cribs to toddler beds, and diapers to underwear - it’s a lot of transition and it can feel stressful for both...
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Are You Breaking Generational Cycles? 6 Signs You're Growing as a Parent | 15
I know in the parenting world, it's easy to focus on the areas we need to grow and the areas our children need to grow. But today, I want to share signs you are GROWING as a parent. I know it's easy to focus only on...
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How to Enjoy Motherhood MORE | 14
Are you feeling burned out and miserable as a mom? Do you feel like life is passing you by while you sludge from one pointless task to another? Maybe you've started to regret becoming a mom because you miss your old...
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IN A RUSH?! How to Be a Patient Parent When You're in a TIME CRUNCH! STORY TIME & TIPS | 13
IN A RUSH?! How to Be a Patient Parent When You're in a TIME CRUNCH! STORY TIME & TIPS | The Mom Psychologist A quick story time about morning impatience, rush, and stress to show how I used my power of awareness...
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Exactly What to Say to Kids When You're ANGRY | 12
When we're frustrated at our kids, we tend to move with haste. Everything feels like an emergency that needs to be handled immediately.
I know it sounds almost too simple to be effective, but talking out loud can help...
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About to Yell at Your Kids? Try This Instead! | 11
Let's face it. We all need breaks from our kids. It's impossible to be "ON" 24/7 as parents. Trying to be ON all the time leads to us yelling, losing our cool and doing and saying these we later regret. That's why I...
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Need to Increase Cooperation and Listening in Kids? Try These Phrases & Tips! | 10
Figuring out how to redirect behavior and increase your child's cooperation can feel tricky in the moment. We know that our language is important but it's easy to feel flustered and fall back on old habits and say and...
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